{"id":2593,"date":"2026-05-01T20:31:00","date_gmt":"2026-05-01T20:31:00","guid":{"rendered":"https:\/\/spice-girls.net\/archive\/?p=2593"},"modified":"2026-05-11T15:10:12","modified_gmt":"2026-05-11T15:10:12","slug":"melanie-cs-sweat-album-out-now","status":"publish","type":"post","link":"https:\/\/spice-girls.net\/archive\/melanie-cs-sweat-album-out-now\/","title":{"rendered":"Melanie C\u2019s \u2018Sweat\u2019 album (Out Now)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u2728 Melanie C is BACK with a brand new studio album \u2014 Sweat \ud83d\udcbf\ud83d\udd25<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before she was Sporty Spice, \u270c\ufe0f Mel C (aka Melanie Chisholm) was living her best life in the UK\u2019s iconic \u201890s rave scene, dancing to legends like Prodigy and Grooverider \ud83d\udda4\ud83c\udfb6 And now she\u2019s bringing all those vibes back with her new album Sweat!<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Described as a \u201clove letter\u201d to those unforgettable rave days, Sweat is all about freedom, community, dancing your heart out, and finding joy even in dark times \ud83c\udf08\ud83d\udc83<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Recorded in London, Stockholm &amp; Sydney \ud83c\udf0d the album mixes:<br>\u2728 Sporty Spice energy<br>\u2728 club anthems<br>\u2728 emotional dance tracks<br>\u2728 DJ Mel C vibes<br>\u2728 pure nostalgia<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Out now, since 1st May 2026! \ud83c\udf89\ud83e\udea9<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/spice-girls.net\/archive\/wp-content\/uploads\/2026\/05\/img_5244.jpeg\" alt=\"\" class=\"wp-image-2591\" style=\"width:388px;height:auto\" srcset=\"https:\/\/spice-girls.net\/archive\/wp-content\/uploads\/2026\/05\/img_5244.jpeg 1000w, https:\/\/spice-girls.net\/archive\/wp-content\/uploads\/2026\/05\/img_5244-300x300.jpeg 300w, https:\/\/spice-girls.net\/archive\/wp-content\/uploads\/2026\/05\/img_5244-150x150.jpeg 150w, https:\/\/spice-girls.net\/archive\/wp-content\/uploads\/2026\/05\/img_5244-768x768.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Sweat by Melanie C<\/figcaption><\/figure>\n<\/div>\n\n\n<h5 class=\"wp-block-heading has-text-align-center tw:text-lg tw:font-light\" id=\"track-listing\"><strong>Track Listing<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center tracklist wp-block-paragraph\">1. Sweat<br>2. Drum Machine<br>3. What Could Possibly Go Wrong<br>4. Til\u2019 It Breaks<br>5. Pressure<br>6. Emotional Memory<br>7. Attitude<br>8. Good For Nothing<br>9. Undefeated Champion<br>10. Cashmere<br>11. Free To Love<br>12. One Track Mind<br>13. Flick Of The Wrist<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Listen <a href=\"https:\/\/open.spotify.com\/album\/2ZrlQz1UiDn1pCThyICAeD\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/album\/2ZrlQz1UiDn1pCThyICAeD\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a> to the new album \ud83d\udcbf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2728 Melanie C is BACK with a brand new studio album \u2014 Sweat \ud83d\udcbf\ud83d\udd25 Before she was Sporty Spice, \u270c\ufe0f Mel C (aka Melanie Chisholm) was living her best life in the UK\u2019s iconic \u201890s rave scene, dancing to legends like Prodigy and Grooverider \ud83d\udda4\ud83c\udfb6&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2592,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[17,11],"class_list":["post-2593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-music","tag-melanie-c","tag-music"],"_links":{"self":[{"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/posts\/2593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/comments?post=2593"}],"version-history":[{"count":5,"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/posts\/2593\/revisions"}],"predecessor-version":[{"id":2609,"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/posts\/2593\/revisions\/2609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/media\/2592"}],"wp:attachment":[{"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/media?parent=2593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/categories?post=2593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spice-girls.net\/archive\/wp-json\/wp\/v2\/tags?post=2593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}